health is wealth

The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down."

Friday, 10 June 2011

Blast off fat (way) faster

›
Tired of plugging away at the gym without seeing the pounds disappear? We found simple tricks that will transform your usual regimen into th...
Thursday, 9 June 2011

Allergy/Cold/Flu Bath

›
Allergy/Cold/Flu Bath  Use This stuff will make you feel and breathe better when your not feeling your best due to colds, allergies, and/or...
Wednesday, 8 June 2011

Reinvent your breakfast

›
Having the same boring cornflakes everyday can tire you out. But with a bit of creativity you can give an interesting spin to your same old ...

Flat stomach food guide

›
Tired of not knowing what kinds of foods to eat? Not sure how much fat, calories and sodium you should be consuming everyday? All the tips y...

A do or diet situation?

›
By this time of the year, most New Year's resolutions to lose weight have long since bitten the dust. But if it was that fancy diet that...

Causes of bad breath

›
What you eat affects the air you exhale. Certain foods, such as garlic and onions, contribute to objectionable breath odour. Once the food i...
Tuesday, 7 June 2011

8 all-natural ways to get to sleep

›
You’re exhausted and staring at the clock. Trying to head to bed early, you crawl in at around 9:30pm. And so it goes, as the time clicks p...
‹
›
Home
View web version

About Me

Anu
I am a homemaker..love to cook and collect recipes and other info related to food, health.....etc.
View my complete profile
Powered by Blogger.