health is wealth

The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down."

Friday, 24 June 2011

Want a flat tummy? Avoid low fat foods

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Trying to lose weight by adopting a low fat diet? Well, you may be committing the biggest mistake of your ''weight loss regime,'...

MEDICAL TREATMENT FOR CANCERS

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What are the side effects of chemotherapy? The common side effects include nausea and vomiting, loss of hair, stomach upset, kidney dys...

Preventing dehydration

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Try to avoid the sun in the middle of the day or at noon. Use an umbrella to protect yourself from direct sunlight. Drink water and fresh...

Coping with fussy eaters

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Serve food that is fresh and presented in an attractive way. Create a mealtime that is pleasant and relaxed. Talk about food; this may ...

Preventing angina pain

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Angina (also called angina pectoris) is chest discomfort, caused by reduced oxygen supply to the heart muscle, in relation to its needs. A...

Diabetics at risk for second stroke

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After suffering a first stroke or transient ischemic attack (TIA), people with type 2 diabetes are at greater risk of having another stroke ...

The King’s Speech: Overcoming stammering

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The unprecedented Oscar success of 'King's Speech' has brought much world attention to the baffling speech problem of stammerin...
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Anu
I am a homemaker..love to cook and collect recipes and other info related to food, health.....etc.
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