health is wealth

The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down."

Friday, 23 March 2012

Beverages to drink

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  Water  : One should either drink warm water or water at room temperature. If you have existing digestive problems, cold water can just ...

Healthy Diet with Veggies

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Vegetables are a healthy part of any diet. Whether you're interested in sculpting your body, or just want to tone it that extra bit, veg...
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Anu
I am a homemaker..love to cook and collect recipes and other info related to food, health.....etc.
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