Friday, 24 June 2011

Coping with fussy eaters

  • Serve food that is fresh and presented in an attractive way.

  • Create a mealtime that is pleasant and relaxed.

  • Talk about food; this may encourage a child to eat.

  • Whenever possible, allow children to choose from one or two items on the menu (for example, a choice of peas or carrots for vegetables).

  • Give your child the same food you eat.

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